Weigh In record (no journal entry) for 12 March 2018
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70.3 kg
Lost so far: 6.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 31.76g | Prot: 107.45g | Carbs: 146.13g.
Breakfast: Misura Biscotti Fibrextra Integrali, San Benedetto Succoso Ananas Fusion, Milbona Apricot Yogurt. Lunch: Pesce, Iper Simply Insalata Iceberg. Dinner: Carne di Vitello, Petto di Pollo, Insalata Mista. Snacks/Other: Misura Biscotti Fibrextra Integrali, Pere, Mulino Bianco Sfoglia di Grano Cracker Integrali, Mulino Bianco Sfoglia di Grano Cracker Integrali, Pere. more...
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steady weight
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angelopalermo25's Weight History
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