Weigh In record (no journal entry) for 12 March 2018
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77.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.32g | Prot: 17.50g | Carbs: 61.81g.
Breakfast: Ореховые Истории Урбеч Арахис, Брест-Литовск Сыр Легкий 35%, Евроопт Банан, Helsinki Mills Органические Крупные Овсяные Хлопья Геркулес. more...
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Gaining 0.4 kg a Week
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Ollionair's Weight History
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