Weigh In record (no journal entry) for 12 March 2018
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 25.49g | Prot: 28.09g | Carbs: 120.89g.
Breakfast: Nestle Nesfit, Portakal, Haşlanmış Yumurta. Lunch: Sütlü Kahve, Nar Suyu. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Köfte Burger. more...
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Losing 1.1 kg a Week
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melis üregen's Weight History
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