Weigh In record (no journal entry) for 12 March 2018
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54.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 34.36g | Prot: 78.15g | Carbs: 164.56g.
Breakfast: Kaffee mit Milch, Migros Bio Rohrzucker, Zucker, Zwetschgenmarmelade, Migros Tessinerbrot. Lunch: Entrecote. Dinner: Léger Magermilch, Entrecote. Snacks/Other: Zitronensaft, Granatapfel, Erdbeeren, Kiwi, Trauben, Blutorange. more...
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Gaining 0.4 kg a Week
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HiThere33's Weight History
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