Weigh In record (no journal entry) for 12 March 2018
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94 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 17.16g | Prot: 63.85g | Carbs: 145.42g.
Breakfast: Pågen Pågenlimpan, Stekt Ägg. Lunch: Lindahls Kvargyoghurt Hallon & Vanilj, Müsli (Torkad Frukt och Nötter). Dinner: Basmatiris (Kokt), Fläskfilé, Blå Band Potatis och Purjolök Soppa. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Banan. more...
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steady weight
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jenelie.jj's Weight History
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