Weigh In record (no journal entry) for 12 March 2018
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114.3 kg
Lost so far: 3.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 77.99g | Prot: 110.60g | Carbs: 259.24g.
Breakfast: Becel Light, Bolletje Fries Roggebrood, Euro Shopper Muesli, C1000 Verse Magere Yoghurt, AH Goudse Kaas Jong Belegen 48+. Lunch: AH Runderrookvlees, Becel Light, Waldkorn Brood. Dinner: AH Verse Worst, Macaroni Carbonara. Snacks/Other: Gekookt Ei, Groene Olijven, Appel, Mandarijn, Sinaasappelen, Peijnenburg Ontbijtkoek. more...
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steady weight
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Commodoortje's Weight History
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