Weigh In record (no journal entry) for 12 March 2018
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84.4 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 45.90g | Prot: 74.04g | Carbs: 95.34g.
Breakfast: Grøn Te, Kaffe, Coop Müsli Crunchy Blandede Bær, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Granatæble, Mandler. Lunch: Oksekødsgullasch, Grønkål, Æble, Edamame Bønner, Tomater, Hvidkål, Blomkål, Gulerødder, Vand. Dinner: Faxe Kondi Free, Graasten Ægte Mayonnaise, Sort Peber, Torskerogn, Rema 1000 Softkerne Rugbrød. Snacks/Other: Danskvand, Grøn Te, Kaffe. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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