Weigh In record (no journal entry) for 12 March 2018
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 30.53g | Prot: 129.82g | Carbs: 102.38g.
Breakfast: Kaffe, AXA Protein Havregryn, ICA Bran Flakes Naturell, ICA Basic Ananas Fryst, ICA Fryst Mango, ICA Basic Kvarg Lätt 0,3%, Lindahls Kvarg Mango- och Ananassmak, Arla Protein Keso. Lunch: Findus Wok Classic, ICA Sojabönor, Kycklingkött (Ugnsstekt), Sötpotatis (utan Skal, Tillagad, Kokt). Dinner: ICA Färska Champinjoner , Gurka, Tomater, Kycklingbröst (Stekt, Kokt), Röd Paprika. Snacks/Other: Pureswe Whey, Kokt Äggvita, Apelsiner, Kokt Ägg, Finn Crisp Original Breakfast Size, Bregott Bregott Ekologisk. more...
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Gaining 3.5 kg a Week
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Strawcup's Weight History
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