Weigh In record (no journal entry) for 12 March 2018
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.72g | Prot: 53.00g | Carbs: 155.11g.
Breakfast: Повна Чаша Овсяное Печенье, Мёд, Творожник, Кофе. Lunch: Сыр Российский, Хлеб Цельнозерновой, Гречневый Суп. Dinner: Манная Каша, Салат Овощной с Маслом. Snacks/Other: Финик, Кефир 1%. more...
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Losing 1.0 kg a Week
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Asya220296's Weight History
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