Fat7's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
130 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
857 kcal Fat: 23.70g | Prot: 112.52g | Carbs: 44.95g.   Breakfast: Suodatinkahvi. Lunch: Pirkka Tomaattikeitto, Porkkanat, Sportyfeel Whey Pro+ Peanut Butter & Chocolate. Dinner: Pirkka Alaskanseiti Annospaloina, Pakastekukkakaali, Parsakaali (Pakaste). Snacks/Other: Kalapuikot. more...
Gaining 1.1 kg a Week

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Fat7's Weight History


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