Weigh In record (no journal entry) for 12 March 2018
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130 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 23.70g | Prot: 112.52g | Carbs: 44.95g.
Breakfast: Suodatinkahvi. Lunch: Pirkka Tomaattikeitto, Porkkanat, Sportyfeel Whey Pro+ Peanut Butter & Chocolate. Dinner: Pirkka Alaskanseiti Annospaloina, Pakastekukkakaali, Parsakaali (Pakaste). Snacks/Other: Kalapuikot. more...
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Gaining 1.1 kg a Week
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