Weigh In record (no journal entry) for 12 March 2018
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72.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 55.72g | Prot: 44.73g | Carbs: 87.47g.
Breakfast: Migros Vollkorn Haferflocken, Hirz Joghurt Waldbeeren. Lunch: Caesar Salatdressing, Caesar Salat. Dinner: Zwiebeln, Migros Kichererbsen, Olivenöl, Romanesco. Snacks/Other: Schokolade, Mandeln, Espresso, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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Sabina_007's Weight History
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