Weigh In record (no journal entry) for 12 March 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3238 kcal
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Fat: 91.55g | Prot: 118.96g | Carbs: 509.60g.
Lunch: Апельсин. Dinner: Печеный Картофель (Съеденый без Кожуры), Сыр Российский, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 12.6 kg a Week
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алексвол's Weight History
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