Weigh In record (no journal entry) for 12 March 2018
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71 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 39.89g | Prot: 87.12g | Carbs: 56.47g.
Breakfast: Чай с Сахаром, Вареное Яйцо. Lunch: Вареное Яйцо, Куриная Грудка Отварная, Жареное Филе Свинины. Dinner: Шефмаркет Суп с Фрикадельками. Snacks/Other: Чай с Сахаром, Зеленый Чай. more...
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Losing 19.6 kg a Week
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Светлана Ишина's Weight History
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