Weigh In record (no journal entry) for 12 March 2018
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 18.40g | Prot: 10.60g | Carbs: 51.60g.
Breakfast: المراعي حليب طويل الأجل كامل الدسم, Deemah كليجا بالنخالة. more...
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Gaining 1.2 kg a Week
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malomi2016's Weight History
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