Weigh In record (no journal entry) for 12 March 2018
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68.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 74.64g | Prot: 75.04g | Carbs: 196.40g.
Breakfast: Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Migros Eski Kaşar, Süt. Lunch: Beyaz Ekmek, Etli Bezelye. Dinner: Yoğurt, Balkabağı, Kuru Fasulye, Zeytinyağlı Pırasa. Snacks/Other: Eti Burçak Yulaflı , Kömbe, Hurma, Kuru Hurma. more...
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1858 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Huhutula's Weight History
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