Weigh In record (no journal entry) for 12 March 2018
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 21.52g | Prot: 47.55g | Carbs: 69.02g.
Lunch: 飯, 7-11 高麗菜豬肉水餃, 紅蘿蔔, 鮭魚, 大陸妹, 高麗菜, 義美 板豆腐. Dinner: Myprotein IMPACT 乳清蛋白粉(抹茶口味), 萬歲牌 蔓莓纖果. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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