margarita_b.'s Journal, 12 Mar 18

margarita_b.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2018

81.4 kg Lost so far: 2.2 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

530 kcal

Fat: 13.37g | Prot: 30.67g | Carbs: 76.28g. Breakfast: Вареное Яйцо, Гречневая Крупа. Lunch: Гречневый Суп. Dinner: Кефир 1%. Snacks/Other: Красное Яблоко. more...

2066 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 12.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margarita_b.'s Weight History

View Complete History

margarita_b.'s Journal, 12 Mar 18

Submit a Comment

margarita_b.'s Weight History