Weigh In record (no journal entry) for 11 March 2018
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69.8 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 17.82g | Prot: 27.56g | Carbs: 4.00g.
Breakfast: Molico Leite Desnatado, Santa Clara Ricota Fresca. more...
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Losing 3.0 kg a Week
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cau oliveira's Weight History
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