Weigh In record (no journal entry) for 12 March 2018
|
61.7 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 14.31g | Prot: 15.82g | Carbs: 14.81g.
Lunch: 炸排骨, 青菜, 絲瓜, 高麗菜, 魚香茄子. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|