Weigh In record (no journal entry) for 12 March 2018
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 42.94g | Prot: 120.56g | Carbs: 117.49g.
Lunch: 설탕, 닭한마리. Dinner: 해태 고향만두. Snacks/Other: 오렌지. more...
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Gaining 1.4 kg a Week
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