Weigh In record (no journal entry) for 11 March 2018
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54.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 47.52g | Prot: 32.24g | Carbs: 93.62g.
Breakfast: Zeytinyağlı Barbunya, Siyah Zeytin, Ceviz, Yumurta Omleti, Çırpılmış Yumurta (Bütün, Pişirilmiş), Domatesler, Salatalık. Dinner: Armut, Elma. Snacks/Other: Tavuk Çorbası, Çoban Salatası. more...
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Losing 4.2 kg a Week
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selcannyl's Weight History
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