Weigh In record (no journal entry) for 11 March 2018
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96.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 91.74g | Prot: 71.25g | Carbs: 259.30g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Clusters Amandes. Lunch: Nutella B-Ready. Dinner: Coca-Cola Coca-Cola (Canette), Mayonnaise, Picard Galette de Pomme de Terre, Blanc de Poulet, McDonald's Frites (Grande), Cheese Naan. more...
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Losing 0.7 kg a Week
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B.nabeel786's Weight History
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