Weigh In record (no journal entry) for 11 March 2018
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64.4 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 23.64g | Prot: 66.04g | Carbs: 135.50g.
Breakfast: Green Giant Peaches & Cream, Spinach (Chopped or Leaf, Frozen), Cabbage, Broccoli, President's Choice Blue Menu Diced Tomatoes, No Name Lentils. Lunch: Cod, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Steak. Snacks/Other: Oranges, Apples. more...
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Gaining 0.2 kg a Week
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triplegoddess002's Weight History
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