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Irina.amorodina2015
Journal
11 Mar 18
Irina.amorodina2015's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
68.2 kg
Lost so far:
6.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
1566 kcal
Fat: 113.47g | Prot: 72.69g | Carbs: 70.29g.
Breakfast:
Гречка Отварная, Яичница, Помидоры.
Lunch:
Гипар Мясо Утки в Собственном Соку, Авокадо.
Dinner:
Фасоль (без Соли, Отварная), Смартори Котлета Куриная Жареная.
Snacks/Other:
Чай с Молоком, Капучино, Окей Кедровые Орешки.
more...
1805 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Irina.amorodina2015's Weight History
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