Weigh In record (no journal entry) for 11 March 2018
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69 kg
Lost so far: 16.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 52.30g | Prot: 28.85g | Carbs: 140.14g.
Lunch: Arroz Branco (Cozido), Pirão, Banana-da-Terra Madura Fervida, Moqueca de Peixe. Snacks/Other: Tiramisu. more...
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Gaining 2.1 kg a Week
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Francine Mattos's Weight History
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