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â🏻😁 111kâï¸ 94k
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93.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 81.13g | Prot: 112.80g | Carbs: 179.15g.
Breakfast: Xacalco Queso Oaxaca , Café, Mayonesa, Bimbo Pan Integral (60g), Primavera Mantequilla, Huevo, Tocino, Jamón de Pavo, Bimbo Pan Tostado. Lunch: Bitz Pistaches , Knorr Sopa de Fideos, Naranjas, Cecina, Tortillas de Maíz. Dinner: Naranjas, Uva. Snacks/Other: Nabisco Galletas Ritz (8). more...
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Losing 1.6 kg a Week
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