kumir66's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

77 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 March 2018:

485 kcal

Fat: 17.85g | Prot: 38.66g | Carbs: 51.72g. Dinner: Паста с Морепродуктами. Snacks/Other: Пироговый Дворик Пирог со Шпинатом, Курой и Сыром. more...

1954 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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kumir66's Journal, 11 Mar 18

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