Weigh In record (no journal entry) for 11 March 2018
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122.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 52.18g | Prot: 97.84g | Carbs: 239.84g.
Breakfast: Vanillezucker, Milch 1,5%, Aldi Magerquark, Weißes Weizenmehl (Allzweck), Ei. Dinner: Ursi Mon Dessert Double Caramel, Aldi Remoulade, Gemüsebrühe, Milch 1,5%, Tomaten, Gut Ponholz Delikatess Putenbrust Paprika, Mühlen Gold Toastbrötchen Roggenmisch, Ei. Snacks/Other: Kinder Country. more...
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Losing 4.2 kg a Week
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engel-in-zivil's Weight History
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