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1 haftada kendimi tebrik ediyorum 😞
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 57.28g | Prot: 44.90g | Carbs: 79.10g.
Breakfast: Salatalık, Siyah Zeytin, Ekici Süzme Peynir, Yörsan Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ayran. Dinner: Tarhana Çorbası, Patates Salatası, Patlıcan Kebabı. more...
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Losing 0.7 kg a Week
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gk199344's Weight History
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