Weigh In record (no journal entry) for 11 March 2018
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80.8 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 62.33g | Prot: 69.32g | Carbs: 124.29g.
Breakfast: Caribou Coffee Cinnamon Sugar Donut. Lunch: Brown Gravy, Stewed Chicken Leg (Skin Eaten), White Rice. Dinner: Maker's Mark Bourbon Whiskey, Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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