Weigh In record (no journal entry) for 11 March 2018
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71 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 47.00g | Prot: 43.53g | Carbs: 129.70g.
Breakfast: Café, Bauducco Levíssimo Cracker (7). Lunch: Pepino (Descascado), Churrasco. Dinner: Nestlé Bombom Prestígio, Sopa de Abóbora, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salgadinho de Festa, Alface. Snacks/Other: Bauducco Levíssimo Cracker (7), Café. more...
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Losing 0.2 kg a Week
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Monica C Marçal's Weight History
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