Weigh In record (no journal entry) for 11 March 2018
|
81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 53.86g | Prot: 85.02g | Carbs: 122.24g.
Breakfast: Trader Joe's Canadian White Bread, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Cooked Shrimp Medium, Trader Joe's Brown Rice (Frozen). Dinner: Trader Joe's Cooked Shrimp Medium. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|