Weigh In record (no journal entry) for 11 March 2018
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54.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 93.92g | Prot: 53.49g | Carbs: 278.09g.
Breakfast: Linea Geleia de Morango Zero Açúcar, Marilan Magic Toast Integral, Mel, Real Chá de Hortelã. Lunch: Tomates, Sococo Leite de Coco Tradicional, Bimbo Rap10 Integral. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cabotia, Feijão Preto Cozido, Arroz Branco (Cozido), Mousse de Maracujá, Chocolate, Creme Chantilly, Sorvetes de Baunilha, Açaí. Snacks/Other: Abacate, Kefir de Leite, Banana Prata, Mel. more...
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Losing 2.1 kg a Week
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alessandra.bering's Weight History
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