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Gewogen in ochtend,
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105.7 kg
Lost so far: 6.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 121.94g | Prot: 103.38g | Carbs: 256.80g.
Breakfast: Volkoren Brood, AH Goudse Kaas Jong Belegen 48+, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, McDonald's Koffie Verkeerd. Lunch: Hoogvliet Couscous Salade, Mandarijn, Saladinettes Aardappel Schijfjes, Eiersalade, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. Dinner: Chow Mein of Chop Suey met Vlees en Noedels. Snacks/Other: Chocomel Chocomel, Jumbo Krenten. more...
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Losing 0.7 kg a Week
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neetakirpal's Weight History
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