Weigh In record (no journal entry) for 11 March 2018
|
91.9 kg
Lost so far: 19.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 12.76g | Prot: 20.90g | Carbs: 90.13g.
Lunch: Nyhléns Hugosons Rökt Herrgårdsskinka, Kanel, Gurka (med Skal), Fria Gluten Free Fiber, Arla Prästost 17%, Norrmejerier Norrgott Normalsaltat, Norrmejerier Mellanmjölk, Havregrynsgröt. Dinner: Apelsiner, Vitt Ris. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamsammet's Weight History
|