Weigh In record (no journal entry) for 11 March 2018
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 29.52g | Prot: 20.49g | Carbs: 92.21g.
Breakfast: Beyaz Ekmek, Tavuk Sosisi, Çay (Demlenmiş). Lunch: Тортьяна Торт Медовый. Dinner: Mandalina. more...
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Losing 0.7 kg a Week
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ayselali21's Weight History
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