ayselali21's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
61.4 kg Lost so far: 4.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
689 kcal Fat: 29.52g | Prot: 20.49g | Carbs: 92.21g.   Breakfast: Beyaz Ekmek, Tavuk Sosisi, Çay (Demlenmiş). Lunch: Тортьяна Торт Медовый. Dinner: Mandalina. more...
Losing 0.7 kg a Week

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ayselali21's Weight History


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