Weigh In record (no journal entry) for 11 March 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 109.41g | Prot: 182.58g | Carbs: 193.65g.
Breakfast: Банан, Лента Блинчики с Маслом, Кофе с Молоком. Lunch: Тануки Роллы Филадельфия, Kozel Пиво Темное. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Lay's Чипсы. more...
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Losing 0.5 kg a Week
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Jane1117's Weight History
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