Weigh In record (no journal entry) for 11 March 2018
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 63.60g | Prot: 67.85g | Carbs: 145.13g.
Breakfast: Beurre, Pain Blanc, Café. Lunch: Poulet Grillé, Pommes de Terre Sautées. Dinner: Pain Blanc, Tropézienne. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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