Weigh In record (no journal entry) for 11 March 2018
|
77.5 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 7.83g | Prot: 7.94g | Carbs: 30.37g.
Lunch: Harira, Harira. Snacks/Other: Café. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houda.benarbia11's Weight History
|