Weigh In record (no journal entry) for 11 March 2018
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 76.50g | Prot: 52.69g | Carbs: 251.10g.
Breakfast: Auchan Crème Dessert au Caramel, Tarabya Dilimli Kaşar, Coca-Cola Coca-Cola, Pain Blanc, Sucuk. Lunch: Auchan Boules Saveur Tomate , Carrefour Lait Demi Écrémé , Noix, Raisins Secs, Noisette, Kiwi, Poires Asiatiques, Auchan Banane. Dinner: Emin Kıyma, Riz Blanc. Snacks/Other: Auchan Crème Dessert au Caramel, Poires Asiatiques. more...
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Gaining 1.0 kg a Week
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