Weigh In record (no journal entry) for 11 March 2018
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114 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 66.82g | Prot: 215.24g | Carbs: 259.32g.
Breakfast: Banaanit, Elovena Kaurapuuro, Vaasan Ruispalat. Lunch: Snellman Maatiaispossun Lehtipihvi Ulkofileestä, Korppujauhot, Kananmuna. Snacks/Other: Self Omninutrition Whey Shake, Self Omninutrition Whey Shake, Banaanit, Vaasan Ruispalat, Pirkka Meijerivoi, Kananmuna, Self Omninutrition Whey Shake, Self Omninutrition Whey Shake, Pirkka Meijerivoi. more...
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Losing 1.5 kg a Week
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kuntoilija 74's Weight History
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