Weigh In record (no journal entry) for 11 March 2018
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79.7 kg
Lost so far: 40.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 62.26g | Prot: 54.33g | Carbs: 137.09g.
Breakfast: La Brioche Dorée Pain au Chocolat , Daddy Demi-Morceaux de Sucre, Lidl Lait Demi Écrémé, Carte Noire Café Dosette. Lunch: Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Panzani Macaroni, Oeuf Brouillé (Entier, Cuit). Snacks/Other: Lidl Lait Demi Écrémé, Cristaline Eau de Source, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
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Losing 0.3 kg a Week
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