Weigh In record (no journal entry) for 11 March 2018
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 11.65g | Prot: 18.63g | Carbs: 17.73g.
Breakfast: Хлеб Черный, Огурец (с Кожурой), Село Лесное Сметана 15%, Белый Город Творог 9%. more...
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Gaining 1.1 kg a Week
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Angel_ad's Weight History
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