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47.8 % Fettanteil
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88.1 kg
Lost so far: 1.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 45.61g | Prot: 88.62g | Carbs: 105.20g.
Dinner: rama, Nudeln gekocht, Paprika, Tomate, Paprika, Hähnchenbrust, Möhrensalat, Tomaten, Grüner Blattsalat. Snacks/Other: Coffee Frappuccino, Mueller mit der Ecke Kirsch, Apfel. more...
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2579 kcal
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Exercise:
Sitting - 1 hour, Driving - 15 minutes, Housework - 2 hours and 45 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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maeuerle's Weight History
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