Weigh In record (no journal entry) for 11 March 2018
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1075 kcal
|
Fat: 41.44g | Prot: 62.36g | Carbs: 118.96g.
Breakfast: Plátano Maduro. Lunch: Whey Protein, Deliplus Levadura de Cerveza, Huevo Cocido, Hacendado Panecillos Tostados Integrales, Almendrola Leche de Almendras sin Azúcar. Dinner: Aceite de Oliva, Aguacate, Zanahoria, Hacendado Queso Fresco Burgos Desnatado 0%, Tomates, Cebollas Verdes y Tiernas. Snacks/Other: Hacendado Queso Fresco Batido 0%, Aceite de Oliva, Té Verde, Verdura Hervida, Patata Asada, Huevo Frito sin Grasa. more...
|
|
1969 kcal
|
Exercise:
Ejercicio 8fit - 10 minutes, Andar - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rouselectric's Weight History
|