Weigh In record (no journal entry) for 11 March 2018
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 59.01g | Prot: 48.39g | Carbs: 130.25g.
Breakfast: Бутерброд с Маслом и Сыром, Увелка Каша 5 Злаков на Молоке, Кофе с Молоком и Сахаром. Lunch: Бахетле Губадия, Гречка Отварная, Куриная Печень. more...
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Gaining 5.6 kg a Week
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svet-1281's Weight History
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