Weigh In record (no journal entry) for 11 March 2018
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55.5 kg
Lost so far: 7.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 58.41g | Prot: 66.77g | Carbs: 132.39g.
Breakfast: Зеленый Чай, Хлебцы, Сухари, Вареное Яйцо. Lunch: Овсяная Каша на Молоке. Dinner: Макфа Спагетти Отварные, Люля-Кебаб. Snacks/Other: Epica Питьевой Йогурт с Манго, Творог 5%, Зеленое Яблоко, Фундук, Миндаль, Солодка. more...
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Losing 0.7 kg a Week
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shatty248's Weight History
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