Weigh In record (no journal entry) for 11 March 2018
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78 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 58.24g | Prot: 71.04g | Carbs: 264.52g.
Breakfast: Арахис, Финик, Витамин Крем-Суп из Шампиньонов. Lunch: Фруктоза, Банан, Овсянка 5 Злаков, Курага, Финик, Арахис. Dinner: Витамин Крем-Суп из Шампиньонов. Snacks/Other: Яблоко, Арахис, Яблоко. more...
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Gaining 0.4 kg a Week
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oksanaskd's Weight History
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