Swiiila's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

67.6 kg Lost so far: 3.2 kg. Still to go: 6.4 kg. Diet followed: Poorly.

View Diet Calendar, 10 March 2018:

1703 kcal

Fat: 75.84g | Prot: 73.34g | Carbs: 173.46g. Breakfast: Kroger Caramel Rice Cakes. Lunch: CookOut Milkshake, CookOut Grilled Chicken Sandwich. Dinner: Butter, Sister Schubert's Soft Pretzel Roll, Green Giant French Style Green Beans, Flour and Water Gravy, Turkey Burger. Snacks/Other: Bojangles Sweet Tea (Regular). more...

1824 kcal

Exercise: Housework - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Swiiila's Weight History

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Swiiila's Journal, 10 Mar 18

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Swiiila's Weight History