Weigh In record (no journal entry) for 10 March 2018
|
64.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 81.11g | Prot: 96.05g | Carbs: 126.82g.
Breakfast: Plic Plac Grissini Integral. Lunch: Batata Doce Cozida, Tio João Arroz Integral Cozido, Banha de Porco, Ovo Mexido, Repolho Verde Cozido, Pele e Carne da Coxa de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), LeBon Linguiça Calabresa Fininha, Feijão Preto Cozido. Dinner: Cerveja, Neugebauer Chocolate 70% Cacau, Catchup, Arisco Maionese, Rúcula, Juréia Pepino em Conserva, Sadia Pizza de Lombo com Catupiry e Mussarela, Sadia Pizza Portuguesa. Snacks/Other: Sadia Queijo Prato Lanche, Seara Presunto Cozido, Nestlé Iogurte Natural Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|